The thought of Zero Gravity was created out of the NASA space program to be able to deal with the particular problems of large compressional forces felt by Astronauts while they launch into space. Astronauts have been plagued with exhaustion during the launch procedure due to Gravities natural compression upon the human body especially the human backbone. As a result of extensive research NASA has perfected the “Neutral Body Posture” position that’s perfect for evenly distributing constraints on the human body (entire body rather than the backbone) as well as subsequently putting the human body in to an enhanced condition of- relaxation. This specific discovery in dealing with gravitation forces may be applied to numerous facets of health and wellness therapy.
The “Neutral Body Posture” is the ideal posture for an individual aiming to become thoroughly relaxed. Our bodies requires a reclined position elevating the feet above the heart as well as creating a torso-to-leg angle of roughly 128 degrees with a variation with +/- 7 degrees. This position has also been termed as the “Anti-Gravity” in addition to “90/90″ position. As a result of considerable investigation was done from the Research Center for Sports and Healthcare Technology at Ritsumeikan University the “Natural Body Posture” position has been proven to be the perfect posture for physical relaxation.
Zero Gravity Loungers have taken total advantage with the relief in addition to relaxation made possible when the body assumes the Natural Body Posture position. With these innovations a number of other relaxation benefits in addition to health benefits happen during this posturing. The human body encounters much less pressure around the backbone simply because of the distribution of forces all through the body, reduced muscle tension because of the natural relaxation effect of the posture, significantly less strain around the heart as this has to work significantly less to pump blood throughout the body, enhanced lung capacity due to the fact of the expanded lungs within the neutral position, and improved circulation in addition to blood oxygen levels because of the ripple effect of greater lung capacity in addition to reduced tension within the heart. All of this really is made possible by just raising the legs above the heart as well as assuming a zero gravity position taking major stress of off the backbone.
Listed Below Are These Ideas in Greater Depth
Maximum Relaxation in the Neck and Back
A person’s spine is designed in an ‘S’ formed curve and separated into three regions i.e. neck, upper back, as well as lower back. When there isn’t stress within the muscles with the spine at any curve, we achieve a natural position of the backbone. In a Zero Gravity Lounger, the torso and thigh’s are in excellent position, the feet relaxed above the level of the heart and head, in addition to the hips, also the ankles develop a ninety degree angle between them. This results in a neutral position with the spine, where gravitation forces never affect this. Its design supports the natural shape of the backbone combined with the upper and lower back. Thus the neck and back are free of muscle strain and pain.
Relief to Muscles
In a range of relaxation postures we unconsciously put tension on our lower back (think sitting at a workspace all day, then sitting on a chair at your home.) Any time a person goes into a Zero Gravity position the muscles are released from this strain and oxygen rich blood can relax the muscles entirely.
When ever an open angle is generated between your torso and thighs, more space is created for the diaphragm to expand. This leads to an increase in oxygen from the air and expanded lungs. Read the rest of this entry »